Effects of High-Intensity Circuit Training in Obese and Overweight Population: A Randomized Clinical Trial

نویسندگان

چکیده

Obesity is a serious risk for various cardiovascular diseases and often managed with increased physical activity exercise. The purpose of this study to investigate the effects minimal dose, High-Intensity Circuit Training (HICT) program on range factors in obese overweight individuals.

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Effects of high-intensity functional training and circuit resistance training on the serum levels of IFN-γ in obese women

Background: Obesity is one of the most serious health problems associated with inflammation. It has been found that functional and resistance physical activities improve obesity and inflammation. The aim of this study was to investigate the effect High-intensity Functional training (HIFT) and Circuit resistance training (CRT) on serum levels of the pro-inflammatory factor interferon gamma (IFN-...

متن کامل

High Intensity Interval- vs Moderate Intensity- Training for Improving Cardiometabolic Health in Overweight or Obese Males: A Randomized Controlled Trial.

PURPOSE To compare the effects of six weeks of high intensity interval training (HIIT) vs continuous moderate intensity training (MIT) for improving body composition, insulin sensitivity (SI), blood pressure, blood lipids, and cardiovascular fitness in a cohort of sedentary overweight or obese young men. We hypothesized that HIIT would result in similar improvements in body composition, cardiov...

متن کامل

The effect of high-intensity interval training and high-intensity resistance training on the Lipid profile and body composition in overweight and obese men

Background & Aim: Obesity is a metabolic disorder that can be controlled and prevented by increasing calorie consumption and reducing calorie intake from food. This study aimed to investigate the effect of high-intensity interval training (HIIT) and high-intensity resistance training (HIRT) on lipid profile and body composition in overweight and obese men. Methods: 30 overweight or obese men ...

متن کامل

Effect of High Intensity Interval Training on the Level of Leptin and Liver Enzymes in Obese and Overweight Males

Introduction: Obesity is a complex disorder, which is characterized by excessive accumulation of adipose tissue. Leptin is a peptide hormone, which is basically secreted by adipose tissue and is effective in the regulation of body weight and fat. The purpose of this study was to investigate the effect of high-intensity interval training on the level of Leptin and liver enzymes in obese and over...

متن کامل

The Effects of a High-Intensity Interval Training on Plasma Levels of Orexin-A and Insulin Resistance in Overweight Women

Background and Aim: Orexin is a hormone involved inoverweight and obesity and a regulator of glucose metabolism. The purpose of this study was to determine the effects of a high-intensity interval training (HIIT) on plasma levels of orexin-A (OXA) and insulin resistance in overweight women. Materials and Methods: In a semi-experimental study, 24 overweight women (aged 20-25 years; body mass in...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: International journal of sports and exercise medicine

سال: 2022

ISSN: ['2469-5718']

DOI: https://doi.org/10.23937/2469-5718/1510237